How To Stop Chronic Knee Pain And Avoid Painkillers or Surgery

If you are living with chronic knee pain, or recently suffered a knee injury, it is easy to think it will just go away or that it is just something you will have to deal with.

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You are not sure what is actually causing your knee pain, the GP has told you it is wear and tear or perhaps just a strain.

 

In our Menston based physio clinic, we regularly see people who have swelling and pain in their knee.  Pain killers don't seem to be helping, and the knee support only provides temporary relief.  Does this sound like you?

 

It can be confusing if you've been told different things in the past like 'resting it' or do 'this exercise'.  Maybe you've tried to search your symptoms online which only adds to the worry and frustration.

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​​If any of these have happened to you – we would love to help you by inviting you to book a call to talk with one of our Physios to find out what can be to help you. The fact that you’ve tried any or all of these things, means that we know what doesn’t work – which means we are closer to finding what DOES.

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